The Parent Playbook


The Parent Playbook


PARENTING IS TOUGH! Our community of CHILD health professionals is here to help!

As parents, we know the struggles you face, from sleep problems, picky eating and toddler tantrums to potty training and viral illness. We are excited to guide you through the challenges of raising happy and healthy kids.

Introducing the Parent Playbook

Everything you need to SUCCEED!

The Parent Playbook is a membership program for caregivers, focusing on four pillars of parenting: sleep, feeding, behavior, and health. We will guide you from a feeling of confusion to a state of calm, then confidence, and finally to feeling in control.
You’ve got this!

Is this you?

You’re exhausted .. you are frustrated .. you feel guilty that you are not the parent you thought you would be. You envisioned parenthood would be easier. You feel alone and like no one else is going through this. None of your strategies seem to work .. it doesn’t have to be that way.

Do you crave …


Stress free mealtimes?


Tantrum free days?


A clear and effective strategy to deal with meltdowns?


Long glorious stretches of sleep at night and during naps?


More energy, a better mood, less stress and anxiety?


A chance to experience parenthood with a clear mind and rested body?

What you will gain …


Long glorious stretches of sleep at night!


Free time during naps to sleep, relax, shower, read, exercise, or do whatever you want without a baby on you or needing your attention.


Stress-free mealtimes!


A clear and effective strategy to deal with meltdowns!


More energy, a better mood, less stress and anxiety, more fun.


A chance to experience parenthood with a clear mind and rested body!

The Parent Playbook


We try to answer all your questions – if you can’t find it here, contact us!

All Course Material

Immediate access to expert-based content covering the four Parenting Pillars of Sleep, Feeding, Behavior, and Health.

Ongoing Education

An ever-growing library of parenting education that grows alongside your child, as each month more content will be added that will give you proven techniques for managing your biggest parenting worries.

Checklists and cheatsheets

Content in a variety of forms: PDF, video, and audio. You can learn with the tools that work best for you.

Live Q&A Sessions

Live Q & A with our experts.

Our members say …


Meet The Team

Meet our superhero team of child health and parenting experts!
We are going to get you to parenting mastery!

Dr Dina Kulik - The Parent Playbook

Dr. Dina Kulik, MD, FRCPC, PEM

Pediatrician, Emergency Doctor

Rosalee Lahaie Hera, BArtSc, MBA, PhD(abd)

Certified Sleep Consultant

Alexandra Jean, M.H.Sc. (C), CCC-SLP, Reg. CASLPO

Speech Language Pathologist

Allison Madigan - The Parent Playbook

Allison Madigan, DHN

Holistic Nutritionist

Winta Desta - Parent Playbook with Dr Dina Kulik

Winta Desta PT, MScPT, HBK 

Registered Physiotherapist

Parent Playbook with Dr Dina Kulik  - Author Alyson Martinez

Alyson Martinez, RD

Registered Dietitian

Parent Playbook - Taya Griffin

Taya Griffin, IBCLC

International Board Certified Lactation Consultant

Parent Playbook - Erika Caouette
Erika Caouette, BSc, RPh.


Alejandra Penalosa, BA CYW MFT

Parenting Consultant

Tanya Cotler, MA, PhD, CPsych

Clinical Psychologist

Sarah Rosensweet

Peaceful Parenting Coach

Trish Curling

Certified Yoga Teacher & Personal Trainer

Dr. Jillian Satin - The parent playbook - via Dr. Dina Kulik

Dr. Jillian Satin, Ph.D., C.Psych


Jennifer (Jay) Baum, RD, CDE

Registered Dietitian

Alley Dezenhouse Kelner, MA Counselling Psychology

Clinical Director, Therapist

Sacha Welsh, CHC

Certified Health Coach


Frequently Asked Questions

How does this work?

Sign up for our monthly membership and get instant access to content covering our four pillars of sleep, feeding, behavior, and health.

Live Q and A sessions and Webinars will be available to teach you even more, and allow you to ask questions in real-time.

If you can’t make the event, don’t worry, this content will be available to watch on-demand afterward.

Do I get personalized support?

Our content is meant to be self-studied and self-implemented.

If you are looking for more personalized support from any of the experts, you can contact them directly for their private coaching options.

I have an older child, and not a baby. Is this membership a good fit for me too?

The membership will have content about babies, toddlers, children and beyond. It will grow with your child. More content will be added based on YOUR needs, and what YOU want to learn about.

Is it a live program where I need to be available at specific times?

Our content is available on demand. You can work through it at any time that is convenient for you. You do not need to be available at specific times.

The Parent Playbook

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The Parent Playbook

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