Membership closes November 30 at 11:59 pm EST.


You’re very close to the training, advice and support you need to succeed with all your baby & child sleep, feeding, and behavioral challenges.

Is this you?

You’re exhausted .. you are frustrated .. you feel guilty that you are not the parent you thought you would be. You envisioned parenthood would be easier. You feel alone and like no one else is going through this. None of your strategies seem to work .. it doesn’t have to be that way.

Do you crave …


Stress free mealtimes?


Tantrum free days?


A clear and effective strategy to deal with meltdowns?


Long glorious stretches of sleep at night and during naps?


More energy, a better mood, less stress and anxiety?


A chance to experience parenthood with a clear mind and rested body?

Introducing The Parent Playbook


Everything you need to succeed

The Parent Playbook is a membership program for caregivers, focusing on four pillars of parenting: sleep, feeding, behavior, and health. We will guide you from a feeling of confusion to a state of calm, then confidence, and finally to feeling in control. You’ve got this!

What you will gain …


Long glorious stretches of sleep at night!


Free time during naps to sleep, relax, shower, read, exercise, or do whatever you want without a baby on you or needing your attention.


Stress-free mealtimes!


A clear and effective strategy to deal with meltdowns!


More energy, a better mood, less stress and anxiety, more fun.


A chance to experience parenthood with a clear mind and rested body!

Joining The Parent Playbook, you will get:

All Course Material

Immediate access to expert-based content covering the four Parenting Pillars of Sleep, Feeding, Behavior, and Health.

Reliable Support

Reliable parenting support that will be available to you, when you need it. Whether you’re working on sleep training, starting solids, or toddler temper tantrums, access to experts is simply a tap away.

Ongoing Education

An ever-growing library of parenting education that grows alongside your child, as each month more content will be added that will give you proven techniques for managing your biggest parenting worries.

Checklists and cheatsheets

Content in a variety of forms: PDF, video, and audio. You can learn with the tools that work best for you.

Private Facebook group

A private Facebook group where you can get your parenting questions answered and seek guidance from our superhero team of parenting experts.

Live Q&A Sessions

Live Q & A with our experts, at least 10 sessions per month.

Our members say …

Meet the team

Dr. Dina Kulik, MD, FRCPC, PEM

Pediatrician, Emergency Doctor

Dr. Dina Kulik is a mother, pediatrician and pediatric emergency medicine physician in Toronto. She is the Founder of Kidcrew, a multidisciplinary clinic for children. She is Canada’s leading child health media expert. Her greatest joy is her family and being the mom of four active, happy boys. 

check out my tik tok

Rosalee Lahaie Hera, BArtSc, MBA, PhD(abd)

Certified Sleep Consultant

Rosalee Lahaie Hera is a Certified Pediatric & Newborn Sleep Consultant, a Certified Potty Training Consultant, the founder of Baby Sleep Love and the co-founder of The Parent Playbook. She’s also a Mom to two beautiful little humans.

   [direct email]   [website]

Tanya Cotler, MA, PhD, CPsych

Clinical Psychologist

Dr. Tanya Cotler is an adult and child Clinical Psychologist in private practice in Toronto, Canada. She specializes in maternal mental health, parent-child attachment, infant and child development and mindfulness.

[direct email]   [website]

Jennifer (Jay) Baum, RD, CDE

Registered Dietitian

Jay is a Registered Dietitian with 10 years of experience working with families. She is the owner of Pommetta Nutrition, a private practice based in Toronto. Jay is a former professional chef and mama to two boys. She practices from an intuitive eating approach with an emphasis on eating competence.

[direct email]    [website]

Sacha Welsh, CHC

Certified Health Coach

Sacha Welsh is a Certified Health Coach, Founder of Welsh Wellness and soon to be mom of 3. Specializing in fertility, pregnancy and postpartum health, it is Sacha’s passion to help women achieve their health goals while accomplishing one of life’s greatest challenges: motherhood.

[direct email]    [website]

Sarah Rosensweet

Peaceful Parenting Coach

Sarah Rosensweet is a certified peaceful parenting coach, and the parenting advice columnist for Canada’s Globe and Mail newspaper. She lives in Toronto with her husband and three big kids (ages 13, 16, and 19). Sarah has helped thousands of parents go from overwhelmed and frustrated to “I’ve got this!”

[direct email]    [website]

Winta Desta PT, MScPT, HBK 

Registered Physiotherapist

Winta Desta is a Physiotherapist, Basketball Coach, and Founder of MayeHealth, a digital health education platform for the Eritrean diaspora. She supports infants, children, youth athletes, and their families by helping them meet their movement-related goals.

[direct email]    [website]

Taya Griffin, IBCLC

International Board Certified Lactation Consultant

I am a breastfeeding mother with over 1,200 hours of clinical experience helping mothers achieve their breastfeeding goals. I help moms in clinic, at home and in the hospital once they have had their babies and am also passionate about helping mothers prepare for their breastfeeding experience. 

[direct email]    [website]

Alejandra Penalosa, BA CYW MFT

Parenting Consultant

Alejandra is a parenting consultant and family therapist, founder of HeartSmart Parenting. She'll help you enjoy the gift of parenting by providing you with a set of tools to help you navigate the challenges and have fun throughout the journey. She's a mom to a toddler and a stepmom to a teenager.

[direct email]    [website]

Alley Dezenhouse Kelner, MA Counselling Psychology

Clinical Director, Therapist

Alley is the Clinical Director of Magnificent Minds Inc., where she supervises special education and therapy programs for children with complex needs ranging from Autism, to ADHD and dual diagnoses. She uses best practices in mental health and behaviour science to empower kids and their parents.

[direct email]    [website]

Trish Curling

Certified Yoga Teacher & Personal Trainer

Trish Curling is a former Elementary School teacher. She is a mother, yoga teacher, personal trainer and found of Ani O Yoga. Trish specializes in weight loss, strength training, and the therapeutics of yoga. She is extremely passionate about moms feeling confident and empowered in their own bodies.

[direct email]    [website]

Alexandra Jean, M.H.Sc. (C), CCC-SLP, Reg. CASLPO

Speech Language Pathologist

Alexandra Jean is a paediatric Speech Language Pathologist in private practice servicing the Greater Toronto Area. She has a special interest in early language development, oral motor delays and autism. She thrives on helping children and families reach their full communication potential.

[direct email]

Your path to success explained!

Are your meal and bedtimes stressful? Are your child’s tantrums stressing you out? Are you ready to make changes for your sanity and your family‘s health, but don’t know where to start? Let us help you! Dive right in!

Frequently asked questions

How does this work?

Sign up for our monthly membership and get instant access to content covering our four pillars of sleep, feeding, behavior, and health, as well as exclusive access to Dr. Dina, Rosalee, and our superhero team of child health experts inside our private Facebook community.

Live Q and A sessions and Webinars will be available each month to teach you even more, and allow you to ask questions in real-time.

If you can’t make the event, don’t worry, this content will be available to watch on-demand afterward.

Do I get personalized support?

Our content is meant to be self-studied and self-implemented, with guidance provided by the experts inside the Facebook community.

If you are looking for more personalized support from any of the experts, you can contact them directly for their private coaching options.

I have an older child, and not a baby. Is this membership a good fit for me too?

The membership will have content about babies, toddlers, children and beyond. It will grow with your child. More content will be added based on YOUR needs, and what YOU want to learn about.

Is it a live program where I need to be available at specific times?

Our content is available on demand. You can work through it at any time that is convenient for you. You do not need to be available at specific times.

We offer multiple live Q&A sessions per month.

What if I have questions about my child throughout the program?

The best way to get specific answers to questions about your child is to sign up for the monthly membership. You will be instantly connected with experts who can help.

For any technical questions regarding our online courses, please send an e-mail to

Join Our Vibrant Community

Membership closes November 30 at 11:59 pm EST.

Join Our Vibrant Community

Membership closes November 30 at 11:59 pm EST.


SUCCESS! You'll be hearing from us soon!