The Parent Playbook


PARENTING IS TOUGH! Our community of CHILD health professionals is here to help!

As parents, we know the struggles you face, from sleep problems, picky eating and toddler tantrums to potty training and viral illness. We are excited to guide you through the challenges of raising happy and healthy kids.


Toddler Sleep Mini Course

Are your toddler’s sleep issues keeping you up at night?

Sign up for our FREE Toddler Sleep Mini Course Today!

Toddler Sleep Mini Course

The Toddler Sleep Mini Course includes:

Our Toddler Sleep Strategies mini-course addresses all your toddler sleep time issues, giving you practical tools for turning problem sleep into joyful sleep for your whole family.

Learn about the biggest toddler sleep challenges and the best strategies for solving them.


Introducing the Parent Playbook

Everything you need to SUCCEED!

The Parent Playbook is a program for caregivers, focusing on four pillars of parenting: sleep, feeding, behavior, and health. We will guide you from a feeling of confusion to a state of calm, then confidence, and finally to feeling in control.
You’ve got this!


The 4 stages to Parenting with Ease, Confidence and Control!


Stage One

Stage one begins with feeling CONFUSED

Parents typically start at the beginning, in the Confused Phase. Here, parents face picky eating, sleep time drama, and toddler tantrums. We will teach you our favorite tips and tricks we have learned professionally and personally to get you to the next stage.

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Stage Two

Now we move to the phase of CALM

Here you will feel better equipped to deal with the challenges your children throw at you. You’ll feel calmer. Next, with more education and support from our health professionals, you will work towards the next stage.

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Stage Three

Next we begin to build our CONFIDENCE

You will feel even more confident in your parenting strategies in this stage, with less battling and more enjoyable time together.

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Stage Four

And finally, we are in CONTROL

The Parent Playbook membership will provide you everything you need to know to end picky eating and ensure sound sleep for your whole family. You’ll know how to maximize child health and deal with any behavioral problems that come your way.

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The Parent Playbook

Parent Success Pass

Lifetime access. Benefit from reliable parenting support that will be available to you, when you need it.

The Parent Playbook

Program Perks

Over 200 Help Videos

Over 200 Help Videos

What Our Members Say



Meet The Team

Meet our superhero team of child health and parenting experts!
We are going to get you to parenting mastery!

Dr Dina Kulik - The Parent Playbook

Dr. Dina Kulik, MD, FRCPC, PEM

Pediatrician, Emergency Doctor

Rosalee Lahaie Hera, BArtSc, MBA, PhD(abd)

Certified Sleep Consultant

Alexandra Jean, M.H.Sc. (C), CCC-SLP, Reg. CASLPO

Speech Language Pathologist

Allison Madigan - The Parent Playbook

Allison Madigan, DHN

Holistic Nutritionist

Winta Desta - Parent Playbook with Dr Dina Kulik

Winta Desta PT, MScPT, HBK 

Registered Physiotherapist

Parent Playbook with Dr Dina Kulik  - Author Alyson Martinez

Alyson Martinez, RD

Registered Dietitian

Parent Playbook - Taya Griffin

Taya Griffin, IBCLC

International Board Certified Lactation Consultant

Parent Playbook - Erika Caouette
Erika Caouette, BSc, RPh.


Alejandra Penalosa, BA CYW MFT

Parenting Consultant

Tanya Cotler, MA, PhD, CPsych

Clinical Psychologist

Sarah Rosensweet

Peaceful Parenting Coach

Trish Curling

Certified Yoga Teacher & Personal Trainer

Dr. Jillian Satin - The parent playbook - via Dr. Dina Kulik

Dr. Jillian Satin, Ph.D., C.Psych


Jennifer (Jay) Baum, RD, CDE

Registered Dietitian

Alley Dezenhouse Kelner, MA Counselling Psychology

Clinical Director, Therapist

Sacha Welsh, CHC

Certified Health Coach


Frequently Asked Questions

How does this work?

Sign up for our program and get instant access to content covering our four pillars of sleep, feeding, behavior, and health.

Do I get personalized support?

Our content is meant to be self-studied and self-implemented.

If you are looking for more personalized support from any of the experts, you can contact them directly for their private coaching options.

I have an older child, and not a baby. Is this program a good fit for me too?

The program will have content about babies, toddlers, children and beyond. It will grow with your child. More content will be added based on YOUR needs, and what YOU want to learn about.

Is it a live program where I need to be available at specific times?

Our content is available on demand. You can work through it at any time that is convenient for you. You do not need to be available at specific times.

What if I have questions about my child throughout the program?

If you would like more personalized support from any of our experts, please reach out to them personally for private support.


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