Symptoms of Teething Is your baby chewing on everything, seemingly crankier with disrupted sleep and eating patterns, and drooling? Do you think your baby has gum pain? Teething usually begins between 4 and 6 months when the bottom front teeth (central incisors) start... read more
Many parents wonder whether they can continue to nurse while sleep training their baby. The answer is yes! You can absolutely maintain an established breastfeeding relationship while encouraging your baby to sleep well and independently through the night.... read more
Creating the Ideal Sleep Environment for Your Child One of the most integral parts of setting the stage for improving your baby or child’s sleep environment is having the ideal sleep-friendly bedroom possible. Keep these simple tips in mind as you start... read more
Let’s discuss how your whole family can achieve healthy sleep patterns. Sleep is so important for the overall health and well-being of your family. When we don’t get enough sleep, we feel tired, emotional, and more easily overwhelmed. But poor sleep also has an impact... read more
As a parent to a newborn baby, you may have forgotten what the sound of silence is and, indeed, what it feels like to truly get a full night’s healthy sleep. Babies are notorious for not sleeping throughout the night, and as you know, a lack of sleep can be incredibly... read more
Let’s talk about nightmares and night terrors Most kids experience child nightmares or night terrors that they will eventually grow out of. In this article, we’ll dive into both of these occurrences and the differences between the two. Nightmares, or scary... read more