Creating the Ideal Sleep Environment for Your Child One of the most integral parts of setting the stage for improving your baby or child’s sleep environment is having the ideal sleep-friendly bedroom possible. Keep these simple tips in mind as you start... read more
Raising Kids with Self Confidence It all starts by providing a safe, loving environment where children feel accepted. As they develop and try new things or do something difficult for them to accomplish, this will boost their confidence in themselves. If the parent... read more
Let’s discuss how your whole family can achieve healthy sleep patterns. Sleep is so important for the overall health and well-being of your family. When we don’t get enough sleep, we feel tired, emotional, and more easily overwhelmed. But poor sleep also has an impact... read more
Limiting Screen Time for Kids is a Challenge “Screen Time” is defined as the time your child spends in front of any screen (tv, tablet, smartphone, computer, or video game consoles) per day. The average screen time for children ranges between 3-7 hours daily, with... read more
How to prevent kids from getting poisoned As an emergency room doctor, I see overdoses of medications pretty frequently. Unfortunately, many medicines can cause illness and death in children. It’s a tragedy. Often toddlers think medication is candy. Help make... read more
As a parent to a newborn baby, you may have forgotten what the sound of silence is and, indeed, what it feels like to truly get a full night’s healthy sleep. Babies are notorious for not sleeping throughout the night, and as you know, a lack of sleep can be incredibly... read more
